Hi! Jennifer Gastelum here.

You give a lot to your job in law enforcement.

I’m going to help you re-balance the scales and live your life without limitations.

I'll shoot straight with you.

It’s frustrating to not be where you want to be in life.

I know because in 2017 I was worried, frustrated, and felt stuck.

In short, I was miserable.

The fog lifted when I realized “it’s not just me!”

The unique challenges I face as a law enforcement officer were creating negative side effects in my personal life.

Armed with that knowledge, I went to work finding solutions to move me toward the life I really wanted.

As law enforcement officers...

- whether police, federal agents, corrections officers, or probation officers -

... we face struggles and demands unique to our profession.


Even though we may have different job duties,
our careers have a MAJOR impact on our personal lives.

(Hello - - Understatement!)


You don’t have to accept the status quo.

You have the power to create your best life - professionally and personally.

I’ll give you the tools to make it happen.

                 When they go to work every day, most folks aren’t faced with...

●Daily violent threats to their safety as part of their job description
●The media portraying their entire profession in a poor light
●A growing distrust of the uniform they wear
●Imminent danger lurking around every corner
●Having to constantly be hyper-vigilant for their safety and for the safety
  of those around them
●Frequently witnessing trauma
●The threat of their entire department being defunded
●A system so overwhelmed that they wonder why they still bother



                                                     What I’m saying is...

                   The average podcast isn’t geared for you.


You need someone who knows how to overcome the specific challenges
                                                                    you face.

Together, we’ll dive deep on the topics that matter so you can master the habits that get you the results you want most in each area.
●Nutrition & exercise
●Sleep
●Relationships
●Finances
●Career
●Pursuit of hobbies & self-care

Together we will set goals, cut through your negativity bias, and rewire     
      your thoughts so you have the ultimate version of your life you’re
                                                          secretly itching for.

By the end of the 12 weeks, you’ll have
●More energy
●Better fitness
●Improved relationships
●A solid financial plan
●Next steps in your career mapped out
●A better outlook on your future

Schedule A Confidential Call

Meet The Coach

“Simple things matter.”

When asked about “the perfect day,” Jennifer favors a long-distance bike ride, and dinner with family.  She loves spending time with her husband, a veteran police officer, their teenage son, and their 3 dogs. (Follow their adventures @DAISY PLOT HOUND and @KOBETHEBRITTANY on Instagram)

She is adamant: “We’re dedicated to raising a good kid.” The rule of thumb in their house is WE SIT DOWN TOGETHER FOR DINNER EVERY NIGHT.  “We don’t have to all eat the same thing, but we eat together.”

She has a wicked sense of humor, yet geeks out on studying human behavior.

Jennifer has spent her entire career working in law enforcement where she has served as an armed probation officer and a defensive tactics instructor.

She functioned the majority of her career as a field officer and has affected thousands of arrests, been involved in numerous physical fights, sustained 3 concussions, and has held someone while they took their last breaths...just to name a few of the incidents she has dealt with.

While she does not have the same duties as a police officer, she deals with the same criminal element and shares many of the same everyday stressors.

Jennifer completed her life coaching certification in 2014 with International Coach Academy and health coaching certification from the Institute for Integrative Nutrition in 2020. She enjoys writing and is a contributing author for PoliceOne.com. She holds a Bachelor of Psychology from the University of Arizona and a Master of Social Work from Arizona State University.

Her passion is helping clients develop a personalized plan to increase performance and optimize their lives.

"Jennifer really helped me put the power back in MY hands."

Lori P

My clients say things like this all the time. Now, it’s your turn.
You can struggle or you can thrive.
The choice is yours.

Schedule Your Confidential Appointment